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Archive for March, 2015

Ankle Mobility for Sports Performance

In this video I will show you how to mobilize your ankles including toe flexion and extension, ankle glides, inversion and eversion and ankle rotations.

ACL Prevention Tips and Exercises

I have started an article and video series with Prep2Prep, a website and youth sports community dedicated to keeping you up to date with all of the local high school sports stories and scores.

Prep2Prep

My first two features address ACL injury prevention tips. Check out the articles and videos here:

ACL Prevention Tips

Exercises for ACL Prevention

Super Strength Show Interview

SuperStrengthShow.com-Doug-Fioranelli-small

I had the great fortune of being on the SuperStrength Show to do an interview about how I train people to increase their strength, explosiveness and endurance.

Ray and his crew constantly interview some of the top professionals in the fitness industry and I amĀ  honored to be a part of it.

CHECK OUT MY INTERVIEW HERE

Sunday, March 15th, 2015 Sports Performance Training No Comments
 

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