Odd Object Training
Aj Makes History
Aj made history at the Orange Kettlebell Seminar becoming only the second man to put John Wild Buckley’s 70kg kettlebell overhead. This was truly an impressive display of strength. Check out the video below
It’s Almost Here: Anniversary Party 2010
Join Us September 18, 2010 for our Second Anniversary. In case you missed last year, the video below gives a little insight as to how we like to celebrate.
Underground Strength & Fitness: Keynote 2
Kira is back again with his second installment of his keynote series of Strength and Fitness. In his newest video he shows you exactly where to set up your own playpen (gym) and what toys (equipment) you can use to fill your playpen with.
If you have a little time, check it out below;
Also check out his site The Pound Online
Playpens from thefightgeek on Vimeo.
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