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Five Tips for Treating Tendonitis

In this video I present five tips to help alleviate tendonitis pain yourself.  After you have identified the cause and then thought about technical changes to make you can then add soft tissue work, stretching and then strength training working around the inflamed area.

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1 Comment to Five Tips for Treating Tendonitis

  1. […] 5 Tips for Treating Tendonitis by Doug Fioranelli […]

  2. 35 “LOCO” GOOD ARTICLES AND VIDEOS | Dynamic Duo Training on April 29th, 2014
 

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