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Minimalist Training For Maximal Results

Screen-Shot-2015-04-27-at-8.21.36-PM-200x200I was asked to do a guest article for Brandon Richey Fitness where I talk about how to train effectively with minimal equipment. In the article I present how to get back to minimal training and supply you with a program to get you started as well as suggest progressions as you get better.

Check out Minimalist Training For Maximal Results here.

Monday, May 18th, 2015 Sports Performance Training
 

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