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Orange Kettlebell Club July 2011 Workshop Hi-Lights

Some Hi-lights of the kettlebell movements learned from John Wild Buckley, and Mike Salemi from the Orange Kettlebell Club. Exercises Include:
Swing
Rack Position
and Snatch

Check out:
http://orangekettlebellclub.com

Tags:

Monday, August 29th, 2011 Kettlebell Training, Videos
 

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