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Calisthenics

Preparing for the PCC Experience

 

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Photo courtesy of DragonDoor

I am a big fan of DragonDoor and their certification classes because they truly put on one of the best training experiences out there. I attended the Progressive Calisthenics Certification (PCC) a few months back and had a blast over the three days. I wrote up a review article about my training preparation and experience at the PCC.

Check out my PCC Experience here

* photo courtesy of DragonDoor publications

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Thursday, June 25th, 2015 Sports Performance Training No Comments
 

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