http://dougfioranelli.com Mon, 30 Jan 2012 04:21:39 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://dougfioranelli.com/videos/five-tips-to-press-a-heavy-kettlebell/ http://dougfioranelli.com/videos/five-tips-to-press-a-heavy-kettlebell/#comments Tue, 29 Nov 2011 06:15:08 +0000 Doug http://dougfioranelli.com/?p=1969 One of the most challenging strength movements for me is overhead pressing; it is just one of those lifts that progresses slow and steady for me. Even with my limited success, I still enjoy performing this movement and constantly challenge myself to get better at it. When a movement is difficult to progress with, it [...]

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