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	<title>The Best in Strength and Conditioning, Sports Performance Training &#38; Athletic Muscle Building, Fat Loss, Kettlebells, Health, Nutrition, Articles, Videos &#38; More &#124; BLOG &#187; Farmers Walk</title>
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		<title>Farmer Walk Medley</title>
		<link>http://dougfioranelli.com/strength-training/farmer-walk-medley/</link>
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		<pubDate>Sun, 06 Sep 2009 17:24:58 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Odd Object Training]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[Farmers Walk]]></category>

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		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://dougfioranelli.com/strength-training/farmer-walk-medley/' addthis:title='Farmer Walk Medley '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>We did a modified version of www.t-nation.com Farmer Walk Medley. One min. each of: Tire Walk Keg Bear Hug Walk (70lbs.) Keg Overhead Walk (70lbs.) 135 lbs.Cambered Bar Zercher Walk 80lbs. D.Bell Farmer Walk<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://dougfioranelli.com/strength-training/farmer-walk-medley/' addthis:title='Farmer Walk Medley ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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