The Best in Strength and Conditioning, Sports Performance Training & Athletic Muscle Building, Fat Loss, Kettlebells, Health, Nutrition, Articles, Videos & More | BLOG » Legs http://dougfioranelli.com Tue, 24 Apr 2012 07:05:43 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 Strength Exercise Library – Conventional Deadlift http://dougfioranelli.com/videos/strength-exercise-library-conventional-deadlift/ http://dougfioranelli.com/videos/strength-exercise-library-conventional-deadlift/#comments Sat, 31 Oct 2009 18:23:55 +0000 Doug http://dougfioranelli.com/?p=717 Conventional Deadlifts is a narrow stance deadlift with the arm outside of the hips. This is compared to a sumo style with the feet wide and the hands inside the hips. It is very important to keep the chest up, back flat, and drive with your hips as you push your feet through the floor.
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