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RKC

Hardstyle Kettlebell Technique Quick Guide

After one of my kettlebell workshops I thought it would be a good idea to make a quick summary video covering all of the basic hardstyle kettlebell exercises in under 10 minutes.

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Saturday, December 3rd, 2016 Kettlebell Training, Videos No Comments

Which Kettlebell Should You Buy?

One of the most frequent questions I get is “which type of kettlebell should I buy?” In this video I break down the differences between the two main types of kettlebells and explain the advantages and disadvantages between cast iron and competition kettlebells from the size, shape, handles and price so you can go out and get the one that is right for you and your training goals.

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Tuesday, March 11th, 2014 Kettlebell Training, Videos No Comments

Moving Up the Kettlebell Weight

In this video to supplement my article in My Mad Methods Magazine; I give you some options when you want to move up in kettlebell weight. Drills for swings, cleans, snatches and get ups are all here. For the article check out My Mad Methods to get your subscription.

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