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unconventional training

3 Primary Benefits of Sandbag Training

Photo Courtesy of Awake and Alive

Photo Courtesy of Awake and Alive

In my latest article and video for Awake and Alive I give my top three reasons why you should add sandbag training into your routine.  I also have an instructional video at the end on how to make your own, cost-effective, training sandbag.

Check out the article and video here

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Saturday, December 3rd, 2016 Videos No Comments
 

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