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USMC

Marine Corps Workout

Anthony is a United States Marine and is going to demonstrate a typical USMC strength and conditioning workout. This is one of the workouts he and his fellow soldiers implement when they are training on the base or overseas. It consists of a 20 minute workout of hang cleans, burpees, pullups, and medicine ball slams. Check it out and challenge yourself to try the USMC workout.

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Thursday, August 29th, 2013 Kettlebell Training, Videos 2 Comments
 

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