TRAINING SERVICES SCHEDULE BIOS CONTACT US TESTIMONIALS NEWS & EVENTS YOU TUBE

Fix Your Kettlebell Get Up

In this video we give you solutions to fix some of the common mistakes we see when people are performing the kettlebell get up. We give tips to pack the shoulder correctly, high bridge, and how to “windshield wipe the leg for smooth transitions. Enjoy!

Tags: , ,

Sunday, April 25th, 2010 Kettlebells, Videos

No comments yet.

Leave a comment

 

FREE NEWSLETTER

Sign-Up For Our FREE Newsletter!
Plus, Receive 2 Free Manuals:
• Never Ending Strength
• 6 Weeks To Healthy Eating



We will never sell or share your info.

YouTubeFacebookTwitterRSS